POTATOES - BAKERS (Farm) 1kg

Organic Baking Potatoes weighing 1 kilogram

Possibly the Nations favourite veg - we have our own potatoes for most of the year, all organically grown with the minimum of food miles.

For a filling, healthy meal get a jacket potato on the go and get creative with all manner of fillings from chilli to cheese.

Reasons to eat potatoes:

• Potatoes are a great source of healthy carbohydrates
• They are a complete source of protein containing all 9 of the essential amino acids (that is the ones we cannot make ourselves)
• They are a rich source of dietary fibre - essential for our gut functioning and to reduce the risk of intestinal cancers
• They contain lots of Vitamin C along with copious other minerals and Vitamin B6 - all needed to keep our bodies functioning optimally