The shiny, oval seeds of the flax plant. Mainly used for oil, the whole seeds are nutritionally valuable, being rich in 3 essential fatty acids. The smooth, nutty taste is often used in bread making, either add to dough or sprinkle on top. In salads, raw gives a nutritious boost to the immune system.
Crushing or soaking linseeds help with the extraction and absorbtion of the omega oils.
Organic golden linseed
Possible cross contamination: The following potential allergens may have come in contact with this product in transport, packing or production: