APPLES - GRANNY SMITH (Italy) 500g

Organic Granny Smith Apples

A crisp, tart apple brilliant for snacking juices and cooking. With a higher acid content than other apples these are the best for cutting up and leaving out as they will take longer to go brown!

Reasons to eat Granny Smith apples:

• Full of fibre, they help to make you feel full and slow down digestion helping you get the most from your food and maintaining 
• These apples contain more potassium than other varieties - helping to your heart beat regular and your electrolytes balanced.
• Help to stabilise blood sugar levels, particularly important if you have diabetes. Their high fibre content slows down sugar absorption in the small intestine helping to keep sugar spikes low.
• Apples are  a great source of flavonoids and Vitamin C, helping your body to neutralise free radicals which can be the cause of developing various  chronic diseases such as cancer and cardiovascular disease.