Originating in the East, Barley Grain was a main staple crop - and the most important bread grain. Now the grain is mostly used in beer production! Use the grain to give body and bulk to soups and stews. Let barley give your intestinal health a boost as it is a very good source of fibre and selenium, and a good source of phosphorus, copper and manganese. Plus it actually helps to lower cholesterol making it a very helpful addition to a dish.
Cool, dry & hygienic; away from direct light & strong odours.