BULGUR (Essential) 500g

Essential Organic Bulgar

A long-standing form of cracked whole-wheat. It has an excellent taste and is good nutritionally. 

Ingredients:

Bulgar (Bulgur) Wheat

Allergen Information:

Contains Wheat

Storage Information:

Cool, dry & hygienic; away from direct light & strong odours.

Instructions for Use:

Bulgar has been steamed already, so cooks faster. Use one cup of Bulgar to two cups of water, bring to the boil and simmer gently for 15 - 20 minutes. Before serving, fluff with fork & season to taste.