ONIONS - RED (Netherlands) 500g

Organic Red Onions

Delicious as the basis of all sorts of dishes, due to their slightly milder flavour they make a great choice when you are using raw onions and if you pickle them yourself will turn a vibrant pink!

Reasons to eat red onions:

• All onions contain quercetin, a powerful antioxidants and anti-carcinogen. However, red onions actually come out on top over their less-coloured siblings.
• Onions contain sulphur which is great for keeping blood sugar levels stable, preventing that mid-afternoon lull.
• Onions are full of fibre to help keep yourself regular and your gut healthy.
• Onions are great at fighting off infections, containing both Vitamin C and allicin one to boost your own immune susten and the other a powerful antibiotic.