Product Code: SPINFARM
Availability: In Stock
£1.50
Ex Tax: £1.50

Organic Perpetual Spinach

We grow this here on the farm for as long as the season will allow. Unlike true spinach, perpetual spinach is part of the chard family and will keep re-growing once cut. Although it has a slightly thicker, larger leaf than true spinach the taste is very similar. This is a great one for gardener's to try as it is a mush hardier crop that will handle being in a dryer environment.

Reasons to eat spinach:

  • Spinach, like other leafy green veg contains chlorophyll which has been shown to be effective at blocking the carcinogenic effects of certain compounds which are generated when you cook at a high temperature.
  • High Vitamin K content makes spinach great at helping to keep your bones strong
  • Good for diabetics, alpha-lipoic acid, an antioxidant found in spinach has been found to increase insulin sensitivity - helping to keep blood sugars down and it also seems to prevent the oxidative stress-induced changes that occur in this condition.
  • An iron rich vegetable spinach is great at giving you a thick head of hair and healthy haemoglobin!

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