DILL (UK)

Fresh dill is a versatile herb commonly used in cooking to add a light, slightly tangy flavour to dishes. It’s especially popular in seafood recipes, such as salmon, and is often mixed into sauces, dressings, and dips like tzatziki. Dill also works well in salads, soups, and with vegetables like potatoes or cucumbers. Because of its delicate taste, it’s usually added toward the end of cooking or used as a garnish to preserve its fresh aroma.

Benefits of dill:

• Contains antioxidants that may help reduce inflammation
• Naturally rich in vitamins like vitamin C and small amounts of vitamin A
• Can support digestion and help reduce bloating
• Has antibacterial properties that may contribute to overall health