MUSHROOMS - OYSTER (Netherlands) 150g

Organic White Mushrooms weighing 250g

We usually have English mushrooms available as our climate enables them to grow all year round so these are great for those who are looking to eat locally!

Reasons to eat mushrooms:

• Mushrooms are one of the few sources of edible Vitamin D, this is essential for enabling our bodies to absorb and metabolise phosphorous and calcium - both essential for building strong bones.
• Mushrooms are great for diabetics, containing both natural insulin and also enzymes that help us to break down sugars.
• Contain selenium which is great at protecting cells from damage by pesky free radicals!