FLAT BEANS (Spain) 250g

Organic Flat Beans weighing 250 grams.

These originate from Spain but when the season will allow we source as close to home as possible. 

Delicious steamed, stir-fried or added raw to salads - beans make a great snack but definitely prefer to be under rather than overcooked!

Why Eat Beans?

• Ladies can reduce their symptoms of PMS by upping their bean consumption - their high manganese content helps both in keeping mood balanced and in reducing the amount of cramps.
• Full of Vitamin K, they help to keep our joints and clotting systems healthy
• Beans are a fantastic heart protector, helping to reduce cholesterol, blood pressure and inflammation.
• Beans are a source of readily absorbed silicon - important for pre-menopausal women to build healthy bones!