KALE - RED (Farm) 250g

Organic Red Kale weighing 300 grams.

For as long as the season will allow we grow this here on the farm. Picked and packed, straight to your door.

Reasons to eat kale:

• Containing two of the most powerful antioxidants, carotenoids and flavonoids makes kale great at preventing cancer.
• Kale's high lutein content helps to prevent athersclerosis - the narrowing of your blood vessels that can lead to heart disease and strokes.
• Rich in Viatmins A, C & K which keep eyes, skin, the immune system and your bones healthy.
• Like many other vegetables, it is also a great anti-inflammatory