CHICKPEA & VEG CURRY (Free & Easy) 400g

A warm mix of spices with vegetables and chickpeas to make a medium spiced curry.

Free from wheat, gluten and dairy, as well as other allergens such as nuts, celery and mustard but bursting with full-on flavour, the Free and Easy range has been made without artificial additives and preservatives. It is also low in salt, sugar and fat and is vegetarian and vegan friendly. 

Cooking Instructions:

Empty contents into a saucepan and heat gently for 3 mins. Do not boil or overheat,as this will impair the flavour. Microwave(650w) Place the contents in a microwave dish,cover and microwave on full power for 3 mins stirring half way through cooking.

Ingredients:

Water, chick peas*(22%),onions*(17%),carrots*(11%),tomato puree*,green beans*(6%),peas*(5%), curry powder*(1%),rice flour*,sunflower oil*,garlic, sea salt, coriander. * organically processed.