LENTILS - RED (Suma) 500g

Organic Red Split Lentils.

Lentils were one of the first cultivated crops, originating from South East Asia. Red lentils are split brown lentils, usually Turkish.

Cooking Instructions:

No need to soak, cook for 10 mins. or pressure cook for 5 mins. Cooking time can be reduced by lightly frying the lentils for a few minutes before cooking.

Ingredients:

Organic Red Split Lentils

Allergen Information:

May contain traces of gluten.

Nutritional Information:

Typical Composition Per 100g

energy kJ 1389 kJ

energy kCal 332 kCal

fat 1.30g

of which saturates 0.20g

of which monounsaturates Not specified

of which polyunsaturates Not specified

carbohydrates 56.30g

of which sugars 2.40g

fibre 4.90g

protein 23.80g

sodium 0.036g

salt 0.09g

Storage Information:

Cool, dry & hygienic; away from direct light & strong odours. Lentils should be allowed to breathe.