BUCKWHEAT - RAW (Suma) 500g

Unroasted, Organic Buckwheat.

The distinctive, musky flavour of buckwheat works well in stuffings, pilaffs, and as a substitute for rice with stews.

Ingredients:

Organic Buckwheat

Instructions for Use:

Use 2 cups of water or stock per 1 cup of buckwheat (roast first for a nuttier flavour). Boil the liquid, add the buckwheat and reduce the heat. Simmer for 15 minutes stirring regularly. It's cooked when all the liquid has been absorbed and has a slightly chewy, tender taste. Season to taste or add to your favourite recipe.

Storage Information:

Once opened, store in an airtight container.