NECTARINES (Spain) x 3

Organic Nectarines weighing 500g

Sadly the English weather does not lend itself to growing our own nectarines so we generally have to look to the Continent to provide us with these sweet fruits.

Reasons to eat nectarines:

• The bright orange colour is due to the high beta-carotene content, this is a powerful antioxidant that helps to protect the body from damaging free radicals.
• They are full of Vitamin C which is important for skin and immune system functioning.
• Nectarines provide a delicious source of healthy dietary fibre which both helps to keep you feeling fuller and keeps your digestive system healthy.